Physical Therapy

Physical therapy is movement-based care that can help reduce pain, improve how you move, and build strength.

Your therapist creates a plan based on your goals. They use a hands-on approach and work with you to do exercises and stretches that help you move easier and feel stronger. Some therapists also use dry needling and other tools. You’ll work in a safe and encouraging space and get exercises you can continue to do at home.

Physical therapy can help with:

• Arthritis
• Back pain
• Long-term pain
• Foot and ankle pain
• Headaches and jaw pain
• Sprains and sore joints
• Neck and shoulder pain
• Pregnancy-related issues
• Recovery before or after surgery
• Sports injuries
• Car accident injuries and whiplash