Massage Therapy

If you have chronic pain or are recovering from an injury, massage might help. It can reduce pain, improve movement, and increase flexibility.

We create a care plan based on your comfort level. Your massage therapist uses their hands to help your muscles relax. You’ll be in a quiet, safe space.

Types of Massage

Massage therapists use different methods, for example: deep tissue, trigger point, myofascial release, cupping, and Swedish massage. You can discuss options when you call to schedule.

Massage can help with:

• Tight muscles
• Circulation
• Energy and tiredness
• Stress and worry
• Sleep problems
• Nerve pain
• Arthritis and joint pain
• Back pain
• Headaches
• Sports injuries