Health Education

Health Matters Monthly Column // July 2026 By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Water is essential to all

By Tamilyn White, LPC, Behavioral Health Therapist “I can’t go to school. My stomach hurts.” Sometimes children really do have

Health Matters Monthly Column // May 2026 By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Do you notice what’s happening

Early Signs, Misconceptions & How Families Can Help Memory changes are often one of the first things families notice when

Health Matters Monthly Column // April 2026 By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Symptoms and Treatment The average

What You Need to Know About Colon Cancer Screening Colon cancer is the second leading cause of cancer death in

Dementia affects millions of families, but the early signs and symptoms are often misunderstood. 1. Early signs are not always

A Conversation with Sheila Gohr, LPC For many people, deciding to seek counseling is just the beginning — walking through the

Sports Chiropractic Care at Oconto Whether you’re a competitive athlete pushing through a tough season or a weekend warrior dealing

Health Matters Monthly Column // February 2026 By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner February is known for Valentine’s

Health Matters Monthly Column // January 2026 By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Things to consider before taking

Health Matters Monthly Column // December 2025 By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Cortisol has become a buzzword

Health Matters Monthly Column // November 2025 By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner What Are They and Why

This month marks everyone’s favorite month, especially if you like pink! October is breast cancer awareness month. It is our chance to talk and bring awareness to breast cancer for both women and men. Yes, men are also at risk. So let’s jump right into it.

By Tina Opelt, APNP, FNP-BC, Family Nurse Practitioner Handwashing, social distancing and masking when feeling ill are not new concepts,